My name is Samuel, and I live in Nairobi, Kenya. For many years, I battled intense stress. Running my small business, keeping up with bills, and taking care of my family constantly left me feeling weighed down.
Everything I tried—working out, practicing meditation, and even going on brief getaways—only brought temporary relief. The stress always returned, affecting my health, my relationships, and my ability to stay productive. I often questioned whether I would ever experience true peace of mind.
I opened up to friends and family about what I was going through, and although they were supportive, none of their suggestions offered me a permanent answer. I began to feel discouraged, almost convinced that living with stress was my fate. That’s when a close friend from…TO READ MORE, TAP HERE
